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Relationship Advice


I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Dec 20, 2017

Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holiday's and in everyday life.

In this episode we discuss relationship advice topics that include:

  • Learn how to tolerate each others differences and not try to fix them.
  • Find out what 'speed arguing' is and how it can be a valuable tool for your relationship.
  • Learn why it's important not to take your partner's mood personally.
  • Tips to create rules that will help you navigate stressful situations.
  • And much more!

Winifred Reilly is a marriage and family therapist, with a private practice in Berkeley, CA. In her thirty-five years of clinical practice she has treated hundreds of couples—many who were convinced they were headed for divorce. Winifred has been a guest lecturer on marriage and sexuality, and her writing has appeared on The Huffington Post, The Good Men Project, xoJane, and on her relationship advice blog, Speaking of Marriage.

Full Show Notes and Episode Links at http://idopodcast.com/126

Episode Freebie download: Managing Stress In Your Relationship

Interested in learning more about our Costa Rica Couples Retreat? The retreat is built to be the ultimate vacation for couples looking to have fun, try new things and build a stronger relationship in paradise. Click here to learn more!

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Are you struggling with dating and parenting? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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