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Relationship Advice


I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Dec 27, 2017

The next time you want to shout, "Hey, you a**hole!", at the person who cut you off, try practicing some compassion. No really, it's the single greatest tool to help you navigate rush hour traffic, a screaming child or a partner who has been getting on your nerves. It can sound a bit 'woo woo', but learning to practice more compassion toward ourselves and others can have a profound impact on our relationships and overall well being. Listen to today's show to get the tools and tips to bring more compassion into your life.

In this episode we discuss relationship advice topics that include:

  • Understand the balance involved in creating a truly compassionate life.
  • The tools and tips to become more compassionate to yourself and others on a daily basis.
  • Learn how to be curious about what the other person is experiencing in order to become more compassionate.
  • How understanding that everybody has a life story will help you be more compassionate.
  • The tips to realizing that kindness is always possible.
  • And much more!

Laura Jack, author of #1 best selling book, The Compassion Code: How to say the right thing when the wrong thing happens, teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion, starting with self, and to create a better understanding of loss and its accompanying grief.

Full Show Notes and Episode Links at http://idopodcast.com/127

Interested in learning more about our Costa Rica Couples Retreat? The retreat is built to be the ultimate vacation for couples looking to have fun, try new things and build a stronger relationship in paradise. Click here to learn more!

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Are you struggling practicing compassion in your life? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah