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Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Jul 12, 2018

Trust is one of the hardest things to earn and easiest to lose in a relationship. If you’ve been lied to or if you have lied to your partner, this episode is for you.

In this episode we discuss relationship advice topics that include:

  • Why trust is so hard to get back in a relationship
  • The three important stages for rebuilding trust
  • How to create accountability in your relationship
  • Forgiving your partner and moving forward in the relationship
  • White lies and the negative effects they can have
  • And much more!

Paul holds two Masters degrees and has worked with hundreds of men, women, and couples for the last 14 years as a professional counselor. Paul and Shannon have enjoyed 25 years of marriage and have successfully raised 4 kids together. They’ve lived in Portland, Oregon most of their married life. They're the founders of, an online library of marriage tools that will show you how to fight less, feel understood, and enjoy a deeper connection with your spouse.

Full show notes and episode links at:

Interested in learning more about our new online course, Spark My Relationship? Get access to our special offer for I Do Podcast listeners only by visiting:

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Do you want to build trust back into your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe


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