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Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Feb 22, 2019

The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will help guide you toward a better relationship future.

In this episode we discuss relationship advice topics that include:

  • Why the alignment of values is critical to a successful relationship.
  • How to make a clear partner choice without 'love chemicals' getting in the way.
  • Understanding how your partner manages conflict as a key determinant of a successful relationship.
  • The myth of the 'soulmate'.
  • How to engage in future oriented thinking for your relationship.
  • And much more!

Dr. Cassandra Bolar has a passion to see families flourish and thrive. For over 13 years, she has been engaged in community-based programming and research efforts that focus on improving outcomes for children and their families. Clinically, she is passionate about serving marital couples through therapy and relationship education, and has created the Marriage Head Start premarital curriculum.

Full show notes and episode links at:

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