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Relationship Advice


I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

May 22, 2019

We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. 
 
In this episode we discuss relationship advice topics that include:
  • The importance of understanding your personal relationship with food
  • How food can become a control issue within your relationship
  • Eating with purpose and mindfulness
  • Communicating about food in your relationship
  • And much more!

Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist and Author who appears on numerous media outlets. Dr. Dara grew up as a collegiate competitive tennis player. She chose the field of psychology because she is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching.

Full show notes and episode links at: http://idopodcast.com/199

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