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Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our bi-weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Feb 22, 2017

In today's episode we cover relationship topics that include:

  • How to calm your partner's or your own fierce inner critic.
  • The tools to help your partner, or yourself, practice more self-compassion.
  • Why it's important to simply 'be with' your partner sometimes and not try to fix every situation.
  • The 3 steps to...


Feb 15, 2017

In today's episode we cover relationship topics that include:

  • How to deal with our own, or our partner's, insecure attachment style.
  • What to do if you or your partner has a low self-esteem.
  • How to work on changing your attachment style to a secure attachment.
  • Creating habits as a couple that will help the an...


Feb 8, 2017

In today's episode we cover relationship topics that include:

  • How to get out of the cycle of habitually picking the wrong partner.
  • Where insecure attachment is formed and how to deal with it.
  • Why learning about yourself can help you find the right partner. 
  • What to do if you or the person you are with has a low...


Feb 1, 2017

In today’s episode we discuss relationship advice topics that include: 

  • Why it’s important to know your value and that you are deserving of love.
  • The importance of trust and respect in relationships.
  • How the Myers Briggs assessment can help you if you are single or in a relationship.
  • Challenging what we are...